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5. You tell yourself you’ll get back to it tomorrow. But tomorrow never comes. And…Before you know it you’ve gained all the weight back — and more!...When I look back at those times it’s like I was being herded. Like I was a lost sheep blindly following wherever the diet gurus and their fancy plans drove me — even though time and time again I ended up right back where I started. I was trapped in a pit, depressed and a little bit fatter than when I started........................ReadMore

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