How To Turbo-Charge Your Metabolism

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1. And for the first time ever, I'll unveil the new 7-Day "quick start" that gets you going faster than ever before.Before reading on, let me point out that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been re-engineered for regular people (non-bodybuilders)...It works whether you are a man or a women, and it works regardless of your age. In fact, if you're over 40, this could easily take 10 years off your biological age............ReadMore

2. ​Have you ever been told that to lose weight, you should eat low glycemic index  or low glycemic load  foods? Or, did you ever read that high GI foods are more likely to turn into fat? (Perhaps, because they “spike insulin?”)  The truth is, glycemic index   and glycemic load have no impact on fat loss whatsoever (independent of calories), and this has been proven in at least a half a dozen scientific studies.................ReadMore

3. Among the overwhelming plethora of fitness, weight loss and exercise books on the market today, there are very few that will survive the test of time. Tom Venuto’s book, Burn The Fat, Feed The Muscle will be one of them. If you’re looking for the “latest trend” or quick fix, you won’t find it in this book. What you will find is concrete information on what really works: Strength training to build muscle. Build muscle to burn fat… what a concept! Fitness has taken so many confusing twists and turns over the past 30+ years, very few experts are still teaching that one fundamental truth...............ReadMore

4. This system is designed to help you lose the fat. Looking at the amount of weight loss is not the key. The weight on the scales will go down as a result of following this special plan.Anyone who needs to lose fat can safely use this program. Young adults can lose fat as well as the older generation. It is safe and can be used by vegetarians with a few modifications. Regardless of your age, the fat will melt away!..............ReadMore 

5. I've been what is know as a yoyo dieter for many many years now, I've always taken weight off only to put it back on. Last year I weighed 337 lbs in January. I decided it was time to take action. I started working out and cut back my calories drastically. This method worked but then I hit the dreaded plateau.I decided since I'd spent so much money already on diets that I'd give Tom a shot. Well let me tell you this book is full of knowledge.................ReadMore

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