Drop A Dress Size In A Week With Filling Green Smoothies


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1. This diet plan is different to any other diet you have ever done. Why?  Because it incorporates my invention the Green Thickie which is a full meal Green Smoothie. Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness?  They do wonders for your health.  I’ve been drinking them for years and they are my secret weapon to sustained weight loss and vibrant health....................ReadMore

2. This post should really have been my very first recipe!  However here we are, 76 recipes down the line and I’m being asked all the time, ‘where is your basic green thickie recipe?’ I usually just tell people to make whichever recipe they like, but I do think there is a need to have a very basic recipe that you can tweak to suit your own needs, so here it is the basic green thickie recipe. ...................ReadMore

3. I lost 56 pounds on a green smoothie diet before I got pregnant.  After my first baby was born, I lost all of my excess baby weight by drinking a lot of filling green smoothies.  So far I have lost a total of 115 pounds with green smoothies.  Read my story and find out how you can reach your ideal weight with green smoothies.  .................ReadMore

4. These 20 healthy ingredients can be added to your smoothies to turn them into meal replacement shakes. I also share my favorite homemade shake recipes that contain these filling ingredients. I lost 56 pounds in a few months by drinking these homemade weight loss shakes....................ReadMore 

5. I have recently started to pay more attention to the benefits of organic food as I continue to clean up my diet.  I never used to bother buying organic greens. I just used to use normal spinach or kale or store bought frozen spinach. I didn’t used to buy much organic produce at all as I reasoned that I would rather use the money to buy more fruit than have to buy less but more expensive organic produce.................ReadMore






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